curly dock uses

The papery seeds and flower stalk mature to a reddish brown in late summer and are easy to spot in the landscape. This site uses cookies to track your purchases through Amazon. Thank you, Lisa, this is an excellent post. Thank you for the information! Chop into hummus or sour cream dip for a ‘lemony’ flavor. Rumex crispus.L, (Evelik), Curly dock, is very useful medicinal plant in Kars region of Turkey and cures catching-winter cold. This perennial herb, which is often considered to be a weed, grows wild in many areas of North America. I just don’t eat a big plateful to avoid overdoing it. Other Common Names: Chin-ch’iao-mai, curled dock, curly dock, garden patience, narrow dock, parell, patience herb, sour dock. Ardahan and Kars have very harsh winter and temperature drups -35C in winter. I added a little salt and a vinaigrette dressing, but I’m sure it would be good with just vinegar and salt. In its native range, different parts of curly dock are used as food and/or medicine. As the season progresses it sends up a flower stalk that looks similar to rhubarb flowers. amzn_assoc_linkid = "cb7ce61c68c9eb3df3234d89c728f6b1";
---Description---It is a large and spreading plant, its stout stems 2 to 3 feet high, the leaves 6 to 12 inches long, with rather slender foot-stalks, the margins waved and the end or apex of the leaf rounded.The flowers are small, green and numerous, arranged in whorled spikes at the ends of the stem. This makes curly dock one of the easier plants for beginners to identify. Wash thoroughly and use leaves raw in salads or in place of lettuce on a sandwich. amzn_assoc_linkid = "cb7ce61c68c9eb3df3234d89c728f6b1";
The anthraquinones in curly dock can cause dependency, so the use of the herb as a laxative should be temporary and not a long-term solution for constipation. amzn_assoc_tracking_id = "theselfsuffic-20";
However, the plant is valued by herbalists, who use its roots and leaves in supplements and various medicinal preparations. I have read differing opinions on this. The self-reliance challenge sounds fun! How to Harvest, Prepare, and Use Yellow Dock Root Medicinally by Survival Sherpa. It has not been evaluated by the FDA. DISCLAIMER: Information provided for educational purposes only. It is a member of the buckwheat family, Polygonaceae. Curly dock is found virtually everywhere in the world, naturalized and in some places invasive. Since your livestock can’t eat it…you may as well make good use of it. Thank you for the information. Edible Wild Food has a simple Quarter Dock Seed Crackers recipe that also uses lambsquarters seeds. Reducing inflammation. Lisa grew up on a farm and has continued learning about horticulture, animal husbandry, and home food preservation ever since. If you catch dock too late, it will send up a flower stalk that can grow to 3 feet high. You have successfully joined our subscriber list. Cook up a “mess ‘o greens” in boiling water and drizzle with vinegar like we did when I was a kid. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. The sparrow chef has yellow dock bread. Yellow dock is thought to benefit the digestive tract, liver, and skin and to treat inflamed nasal passages. Have you foraged for curly dock? amzn_assoc_region = "US";
It is toxic to livestock, although they tend to avoid the bitter leaves and would have to eat quite a bit to be poisoned. Curly dock is also known as yellow dock, narrowleaf dock, sour dock, yaller dock, curled dock, Bitter Dock, Bloodwort, Coffee-weed, Garden-patience, Narrowdock, Out-sting and Winter Dock. All Rights Reserved. The leaves are fairly thick and the stems can get a tinge of red, especially in cold weather. The main uses of the curly dock plant today would be for food since the leaves, stalk, and the seeds are all edible. Plants may be poisonous to livestock when ingested in quantity. amzn_assoc_marketplace = "amazon";
The lance shaped leaves grow in a basal rosette and have ruffled, or ‘curly’ edges, often with a reddish tinge. It is hardy to zone (UK) 5 and is not frost tender. Curly dock (Rumex crispus) is a plant in the buckwheat family. I was wondering what to do with all the curly dock in my pasture! The medicinal properties of curly dock lies in its roots, and has made it a valued herb for treating various ailments. amzn_assoc_tracking_id = "theselfsuffic-20";
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Curly dock contains oxalic acid which gives it a tart flavor and locks up nutrients in your digestive system if consumed in quantities. (I’m not always home at lunchtime, but I got home just in time yesterday when Lisa was working on this.). Cooked up as greens in a pot of boiling water, curly dock leaves remind me very much of the flavor of marsh marigold, which my family called cow slips. My Gram cooked up the greens in boiling water and we would pour on a little apple cider vinegar. Curly Dock Control. The leaves of curley dock are rich in quercetin and myricetin, both powerful flavonoids with antioxidant, anti-inflammatory properties. Curly dock should not be consumed by women who are pregnant or breastfeeding. In the first year, it just sends up leaves from the root, it spends the year gathering sunlight and storing the energy in the root. The dried fruit stalks have been used in flower arrangements and holiday wreaths. Curly dock's anthraquinones stimulate the areas in the brain that are responsible for regulating peristalsis - the movement of the intestines - giving the herb a laxative action, which makes it beneficial for relieving constipation. Finally, Gather Victoria has a decadent looking Double Chocolate Curly Dock Seed Cake. Even as a picky kid I learned to enjoy the flavor. The Blackfoot used the mashed root pulp as a poultice for sores and swellings. Thousand Wishes has Curly dock seeds flour bread. For information about preparing curly dock root for potential medicinal uses, check out How to Harvest, Prepare, and Use Yellow Dock Root Medicinally by Survival Sherpa. Curly dock leaves are a bit sour when raw, and they turn bitter as they mature. Many people consider curly dock to be a weed, and some people consider it to be a nuisance because of its toxicity to animals. Curly dock is considered an aggressive weed, and is now one of the most widely distributed plants in North America, as well as globally. Curly dock may also be called yellow dock, sour dock, or narrowleaf dock, depending on where they are purchased. Curly dock plants are ubiquitous in the wild and it is quite easy to come across them in fields, gardens, and roadsides. The leaves can also be steamed like spinach, and served lightly seasoned, ideally mixed with other greens or … It grows quite tall, with many reaching about six feet in height. I’d like to try it someday. I’m glad you are willing to eat the wild foods I cook . Before you eat any wild plants, make sure you have identified them correctly and you’re preparing them properly. Happy to share, Todd…I’m impressed by all you do and the educational service you provide on the Survival Sherpa. I haven’t tried eating the seeds of curly dock yet. Decoction. A curly dock plant produces around 40,000 seeds per year, and they can lay dormant for up to 50 years. Curly dock is primarily used for its extensive medicinal purposes; however, it is sometimes consumed for culinary purposes. They will have a slimy texture…this is good. Awesome post Lisa, I found it very educational. These tasty greens will be much appreciated in the winter while the garden and wild areas sleep under a blanket of snow. amzn_assoc_placement = "adunit0";
Small warning: curly dock has oxalic acid, and should be avoided by people with rheumatoid arthritis and kidney or liver problems, more on that below. Curly dock has twice as much myricetin as broad beans or onions, six times that of red wine, and about eighteen times that of black tea. Curly dock inhabits agricultural land and other disturbed areas. amzn_assoc_marketplace = "amazon";
Do you want to be more self-reliant? This Site Uses Cookies… The Self Sufficient HomeAcre is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to and affiliated sites. The root and fruits are used as medicine. Curly dock leaves are a bit sour when raw, and they turn bitter as they mature. Habitat. I have curly dock growing in abundance; the only use I’d ever heard of was grinding the seeds for flour, something I’ve never tried. It is a gentle and safe laxative, less powerful than rhubarb in its action so it is particularly useful in the treatment of mild constipation. Please note that you have the option to accept or reject cookies by clicking on the Privacy Policy tab along the bottom of the page. Thanks for sharing so much great information. Use them raw or cooked. Curly dock grows in a wide variety of habitats, from open fields to transition areas where it gets direct sunlight only part of the day. What is yellow dock? Simply processed syrups and tincture, as well as curly dock supplements can be found in specialized health stores and online retailers. amzn_assoc_ad_type = "smart";
sour dock. Blanch leaves for 1 minute, cool, and freeze or dehydrate and store in a cool, dry, dark place until ready to use. This site uses cookies from Google to deliver its services, to personalize ads and to analyze traffic. One source lists it as safe but I would do a lot of research before eating if pregnant. Mature seeds may be harvested and used to grind flour, although this is a time consuming task. Curly dock has oxalic acid in it and should be eaten in moderation. It is noted for attracting wildlife. It has one main stalk, and … You are responsible for your own health and well being! The young leaves are good chopped and added to salads. Another foraging goal of mine is to harvest some and at least give them a try. Curly dock is primarily used for its extensive medicinal purposes; however, it is sometimes consumed for culinary purposes. We are using cookies to give you the best experience on our website. I’m not sure about lemony, maybe my taste buds are weird. I have a friend who harvests dock for medicinal purposes. This site earns income from advertising and affiliate sales. Habitat: Yellow dock is indigenous to Europe and parts of Africa, but like many medicinal herbs it has been carried beyond its native borders by travelers. Description. Medicinal Aspects of Curly Dock Root: Curly Dock root is used to tonify the gall bladder and liver. How to Harvest and Use Curly Dock. The young leaves are good chopped and added to salads. The sour stems provide a tasty trail nibble. It is a bitter tonic, astringent, gentle laxative, and alterative. amzn_assoc_title = "Be sure to identify plants correctly with a handy guide...";
. Seeds are usually sown 1/4 inch (0.6 cm) deep, with as little as 8 inches (20 cm) of distance between each plant. Curly Dock . Native Americans reportedly used the seeds in flour and meal; they cooked a mush from the seeds, but only in times of need. Natural Forms. Hi there! Broad Leaf Dock. The cooling properties were also used to soothe insect bites and stings, as well as scalds, blisters and sprains.REF They were a popular remedy for staunching bleeding or for purifying the blood.REF The juice from the leaves can be applied as a compress to heal bruises.REF The seeds have been used to treat coughs, colds and bronchitis, and the roots used as a remedy for jaundice, liver problems, skin ail… How to Make Money and Save Money on Your Homestead. This relative of rhubarb is a hardy herbaceous perennial weed native to Europe that has naturalized in the US. You could check in the center of the rosette for new leaves. Curly dock, a perennial broadleaf plant, usually grows in wet areas and is frequently associated with overwatering or standing water in low areas. One of its primary uses by herbalists is for skin conditions associated with poor digestion, poor liver function or "toxicity." So do I! You can find out more about which cookies we are using or switch them off in settings. This post is not intended as a identification guide and you should use a reliable source to identify wild foods before consuming. Hi Caylea, Do you know why it is not recommended for pregnant women? I’m Lisa Lynn and this is The Self Sufficient HomeAcre. For those who need to know precisely and with absolute certainty which plant they're dealing with, use the botanical Latin name. Me too! She has earned an Associate of Applied Science in Horticulture and a Bachelor of Fine Arts. It can propagate in full sun or semi-shade, and it usually grows directly from seed. These leaves are not as bitter. Sign up for Honest-to-Goodness Homesteading Information and get my new eBook 'Secrets to a Weed & Pest Free Homestead' for FREE! Herb: Curled Dock Latin name: Rumex crispus Synonyms: Rumex elongatus Family: Polygonaceae (Buckwheat Family) Medicinal use of Curled Dock: Curled dock has a long history of domestic herbal use. Rumex longifolius – Yard dock, door yard dock or northern dock, this species looks very similar to curly dock, but the flavor is considerably more bitter. ROUND-LEAVED DOCK Botanical: Rumex obtusifolius---Synonyms---Common Wayside Dock.Butter Dock. Do you know why it is not advised for pregnant women?
This remedy can be taken for the relief of constipation. This page contains affiliate links. It has a slender, erect stem that grows to about 3 feet (90 cm) in height. Curly dock (also known as yellow dock, sour dock, and butter dock, as well as other names) is one of the first wild greens ready to harvest in spring. ©Copyright 2020. The leaves can be eaten as a side or added to soups. On the other hand, the flavonoids contained in curly dock possess a strong antioxidant ability, which helps protect cells from free radicals, thus preventing age-related diseases and relieving inflammation. Leave a comment! Although it prefers slightly moist soils, it can tolerate dry rocky or sandy soils as well. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. Capsules. curly dock. However you eat spinach – do the same for these greens. I’ve read several comments that curly dock roots may be eaten as a substitute for potatoes, but I’m pretty sure that they don’t taste the same. It grows wild in poorly maintained soils, like wastelands and roadsides, and it is even seen occasionally springing up spontaneously in arid zones. The leaves in my field are probably too big already to try this year. amzn_assoc_asins = "1451656203,030795661X";
. Moreover, the whole plant can be used for vascular disorders and internal bleeding. It is also thought to be helpful for rheumatism and disorders such as scurvy and scrofula. I ended up putting them in the blender - I suspect a pile of the chaff got mixed in with the flour. Curly dock was first described by the Swedish botanist and explorer Peter Kalm in 1749 and Linnaeus gave it its scientific name few years later. This remedy is made by macerating the crushed parts of curly dock with vodka or a neutral alcohol. Rumex crispus, the curly dock, curled dock or yellow dock, is a perennial flowering plant in the family Polygonaceae, native to Europe and Western Asia. The laxative properties of curley dock stimulate intestinal transit and facilitate bowel movements. They should not be taken for long period of time because the body can grow dependent on them for bowel movements, and the herb may increase the risk of kidney stones. Scurvy 3. amzn_assoc_ad_mode = "manual";
(See previous blog post, link.) Thank you very much, Frank! Rumex is the Latin word for docks, and "dock" itself derives from the Old English docce, which may be translated as "a dark colored plant." The Beginner’s Guide to Backyard Homesteading. It is now found in most places including the United States and southern Canada. By HerbaZest Editorial Team | Updated: Jun 18, 2020. Save my name, email, and website in this browser for the next time I comment. The sour stems provide a tasty trail nibble. .. Infusion. Uses. Learning and Yearning has Dock Seed Brownies. Plant Story--Curly Dock, Uses and Folklore Curly dock, also called yellow dock, Rumex crispus, is a sturdy plant in the buckwheat family, Polygonaceae, native to Eurasia and now found all over the world. Wash chop, and cook leaves in omelettes, stir fries, soups, stews, or in other dishes in place of spinach. The leaves are famously used to soothe nettle stings and often grow nearby the offending plant. This oily preparation can be applied topically for treating rheumatism. The greater portion of its power is expended upon the skin; but the gall-ducts, small intestines, and … Curly Dock looks just what it sounds like; the leaves are narrow and curl along the edges, they are about 15 to 30cm long and get shorter and smaller as they grow closer to the top of the plant. . Curley dock has compounds that are able to reduce swelling and pain, as well as soothing skin ailments, such as nettle stings, eczema, and boils. amzn_assoc_ad_mode = "manual";
The seeds of curly dock were once roasted and used as a coffee substitute. Of course, you are farther south than I am so you might be right about the leaves being too big! However, curly dock can also be cultivated in a back yard or home garden, in order to take advantage of its medicinal benefits. The herb has a long history of medicinal applications. A decoction of the herb can be boiled with honey or cane sugar until it takes a thick consistency. Curled dock goes by many names, including curly dock and yellow dock, and many closely related species of the Rumex genus are found around the globe.Herbalists use many of these species similarly, although the taste of the greens varies from species to species. I started this blog to share my adventures in homesteading and self-sufficiency. Curly dock is technically considered a weed in over 40 countries, so there is no substantial information about its economic value. Published: April 13, 2015. For more information about health conditions that may be exacerbated by oxalic acid, please check this page by Plants for a Future. Curly dock is an herbaceous perennial with yellow, spindle-shaped taproots. Also known as curly dock, yellow dock (Rumex crispus) is a member of the buckwheat family. This website has some interesting information about curly dock…. amzn_assoc_region = "US";
The main compounds behind curly dock's health benefits are anthraquinones and flavonoids. Curly dock (also known as yellow dock, sour dock, and butter dock, as well as other names) is one of the first wild greens ready to harvest in spring. Curly dock or yellow dock (Rumex crispus) has an ancient history as a powerful purifying, cleansing herb, used to help healing a wide range of skin conditions and other chronic illnesses that can benefit from a depurative herb.All parts of the plant can be used but the strongest properties are found in the roots. This plant has medical uses in European herbal medicine as well. Curly dock (Rumex crispus) is a perennial native to Europe, Asia and parts of Africa. Curly dock is a native of Europe, but today it occurs worldwide: above the Arctic Circle and on all continents. This ugly weed is curly dock, and when the plant is in its mature reddish-brown phase, it isn’t dead; in fact, curly dock can seem nearly impossible to kill. Ointment. Harvest leaves when young and tender for best flavor. While it has traditionally been used for medicinal purposes, I prefer to use it in cocktail bitters. They were easy to harvest - almost impossible to winnow since the seeds were so small. is not responsible for the accuracy of the information. And I had some of the curly dock greens mixed with stinging nettle with dinner. amzn_assoc_placement = "adunit0";
We would drive to the back roads through swampy areas to park, then trudge out into the marsh in our barn boots to gather the tender leaves. Overview Information Yellow dock is an herb. The flavor is often described as lemony. Other conditions sometimes treated with yellow dock include: 1. On the other hand, the name of curley dock's genus, crispus, is the Latin word for "curled, curved, or wavy.". Information about your use of this site is shared with Google. Senna and tamarind also possess laxative properties, whereas aloe and nettle can be used as alternative sources for anti-inflammatory benefits as well. The leaves can also be steamed like spinach, and served lightly seasoned, ideally mixed with other greens or … Rumex triangulivalvis – White dock, willow dock or narrow-leafed dock is identified by it’s long, flat, narrow leaves that vaguely resemble willow leaves in shape (only much larger). My grandparents took me ‘cow slipping’ in early spring as a kid. Rumex spp., commonly known as broadleaf dock, cushy-cows, butterdock, kettle dock, curly dock and smair dock, is a species of flowering plant in a buckwheat family Polygonaceae. When applied topically, a decoction of the roots can help relieve skin sores. Curly dock is a two-year plant. It is in flower from June to October, and the seeds ripen from July to October. It needs to be diluted in water before being consumed in order to treat jaundice and scurvy. Rumex crispus is a PERENNIAL growing to 0.6 m (2ft) by 0.3 m (1ft in). Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. I can attest that the curly dock omelet was very tasty! I am planning to try making a tincture from the root, as described in the Survival Sherpa article I linked to. Poor digestion1 2. Thank you for this article, Lisa! Ditches, roadsides, wetlands, pastures, agronomic crop fields (especially those in perennial crops like alfalfa), orchards, disturbed, unmanaged sites, and disturbed m… It is found throughout California up to an elevation of 8200 feet (2500 m). The dried and ground roots of curly dock can be inserted into gelatin capsules to be taken orally in medicinal doses, avoiding the particular taste of the herb, for treating constipation. You will not pay any extra when you purchase products through these links, but I will receive a small commission. yellow dock. Yellow dock herbs have been used for centuries, valued for their medicinal and nutritional qualities. Thank you, Kathi! Curly dock is characterized by its distinctive pointed green leaves with curled edges; pale green, drooping flowers; and reddish-brown winged fruit. Do you like getting dirt under your fingernails? amzn_assoc_asins = "0976626608,1615648895";
It is native to Europe which is now available in United States, Australia, New Zealand and others. Yellow Dock or Curled Dock (Rumex crispus) This native of Europe is found along roadsides, fields, and waste ground throughout U.S. and southern Canada (Gleason and Cronquist, 1996). Look for it along roadsides, ditches, edges of wooded areas, and in fields. curly dock, Rumex crispus I have actually used the medium aged leaves too and cooked them like spinach. Uses. Botanical Name: Rumex crispus. This plant and the related entity italicized and indented above can be weedy or invasive according to the authoritative sources noted below.This plant may be known by one or more common names in different places, and some are listed above. . I spent several hours yesterday harvesting, cleaning, chopping, and blanching curly dock and stinging nettles for lunch, dinner, and for freezing. , Age Estimates for the Buckwheat Family Polygonaceae Based on Sequence Data Calibrated by Fossils and with a Focus on the Amphi-Pacific Muehlenbeckia, 2013, , UC Davis Agriculture & Natural Resources: Curly Dock, , Curly Dock: Ohio Perennial & Biennial Weed Guide, , Hydrolytical instability of hydroxyanthraquinone glycosides in pressurized liquid extraction, 2014. The author lives outside of Chicago with her husband, son, 2 dogs, 1 cat, and a variety of poultry. Cow slips aren’t plentiful in our area, so I leave them and harvest curly dock as an alternative…and I savor the flavor in spring! If you disable this cookie, we will not be able to save your preferences. The astringent, laxative, and antioxidant properties of curly dock have made it a useful herb with many medicinal qualities: Relieving constipation. Curly dock (Rumex crispus), also known as sour dock, yellow dock, narrowleaf dock, or curled dock, is a perennial weed native to Europe, Asia, and parts of Africa.Curly dock was introduced into the U.S., possibly arriving as a seed contaminant in the early 1600’s when the British brought crops and cattle to New England 1. The branched taproots are yellow in color and may be harvested. This means that every time you visit this website you will need to enable or disable cookies again. But I do find the flavor tart and earthy. Additionally, the leaves of curly dock contain soluble oxalates that can be toxic if consumed in large amounts or if not cooked properly. Hi Lisa, thanks for sharing our link in your fine article! It's based on pharmacological records, scientific research, traditional knowledge, and historical data. amzn_assoc_design = "in_content";
In medicinal preparations, curly dock is typically taken in combination with other herbs, like dandelion root or burdock root. Lisa Lombardo is the author of The Beginner's Guide to Backyard Homesteading and she writes about gardening and homesteading for this website and The New Homesteader's Almanac. Curly dock leaves are  rich in vitamins C and A, and offer a bitter, lemony taste. This site uses Akismet to reduce spam. Yellow dock has the “crisp” leaves with curly edges. This plant also produces flowers that are mostly green with a potential hint of … Traditionally, curly dock roots were used as a remedy against intestinal parasites, and various parts of the plant were also prescribed to treat rheumatism, jaundice, and scurvy. narrowleaf dock. I think that you take the self reliance challenge to a new level! Tincture. Happy to share, ShawnaLee! Curly dock is good forage for humans, though such is not the case for livestock. Thank you for supporting The Self Sufficient HomeAcre! Learn how your comment data is processed. The leaf stalks are used in salads. The root of curly dock is yellow and intensely bitter. I’m always interested in natural medicines from the wild. Also called yellow dock, the yellow root helps to increase bile production which is also yellow in color. Foraging Dock Seeds ~ Wild Foraged Flour. Curly dock grows best in cool, wet climates, and prefers deep, moist clay soil. Cooked. Yellow dock is more wide-ranging. While quercetin also offer antihistaminic properties, myricetin, which is particularly abundant in curley dock, exhibit hypoglycemic and antiviral effects. Hailing from Europe and widely distributed around the world, curly dock - also known as yellow dock - is now considered as an aggressive weed; however, it has a long history of medicinal applications that are still valued by herbalists. Check for more information on this page by Practical Self Reliance…Foraging Dock Seeds ~ Wild Foraged Flour. Traditionally, curly dock roots were used as a remedy for internal parasites and skin conditions, and new research points to even wider use. This relative of rhubarb is a hardy herbaceous perennial weed native to Europe that has naturalized in the US. I’ll have to cruise around your site for a bit. Intestinal infections … WM Cook writes 'Yellow-dock root is an alterative of the slowly relaxing and stimulating class, leaving behind a mild tonic impression that is sometimes classed as astringent. Broad leaf dock is similar to curly dock in its growth habit (taproot, mucilaginous) but its leaves lack the highly wavy margin of curly dock. We do cook dishes with Curly dock; using onion, rice or whole weat, graunded beef, salt, black pepper, chily pepper and olive oil. Cooked. It is reputed to taste similar to buckwheat, another related plant. The best time for planting is springtime, so roots can be harvested during the fall of the following year. You will not pay any extra for these products. The plant produces an inflorescence or flower stalk that grows to about 1 m high. Common names are tricky for that very reason; they change from place to place. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. Syrup. In medicinal preparations, curly dock is typically taken in combination with other herbs, like dandelion root or burdock root. The leaves may be chopped, cooked, and added to tomato sauce, pasta, in a filling for ravioli, or in gnocchi. If you want to learn homesteading skills, like raising chickens and preserving the harvest for winter, you’ve come to the right place. amzn_assoc_design = "in_content";

This website uses cookies so that we can provide you with the best user experience possible. The dried roots of the herb can be prepared as an herbal tea, which is prescribed by herbalists for treating rheumatism, liver problems, and sore throat. This morning I tried making some curly dock seed flour for some waffles. The dried roots are available year round in most herbal shops and specialty grocery stores. We have quite of few dock species, many of them preferring wet soil. We don’t have enough growing in our area to collect the quantity of seeds needed to make flour.

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